30 Days to a 5-Minute Plank

Back in the fall of 2019 I did a 1-minute plank every day before eating lunch. For this 30-day challenge I’m going to work toward being able to do a 5 minute plank. I got laid off yesterday so I’ll have plenty of time to put toward getting there. I’m going to be somewhat following … Continue reading 30 Days to a 5-Minute Plank