30 Days of Oil Pulling

For my next 30-day challenge I am going to do oil pulling. It’s an ancient Indian technique used to remove toxins by swishing and holding oil in your mouth for 20 minutes. Some people claim it can help with headaches, fatigue, allergies, and diabetes. I don’t expect it to help me with those things. I … Continue reading 30 Days of Oil Pulling

This Month I Want To Try Having A Capsule Wardrobe

This is something I first read about a couple of years ago. It’s a minimalist approach to clothing. I’ve found plenty of places that list off rules of exactly what you need to have but most of them are based on fashion. I don’t care about fashion. I know nothing about how to match clothing … Continue reading This Month I Want To Try Having A Capsule Wardrobe

30 Days to a Split

The first 30-day challenge I’ll be doing is the Journey to Splits challenge. I found this a few months ago at https://www.blogilates.com/30-days-30-stretches-to-splits-journeytosplits/ and thought it would be a great thing to try some day. I don’t feel I need to write too much to explain this because the original post sums it up pretty well. … Continue reading 30 Days to a Split