Virtual Spartan

Back in 2015 I did my first Spartan Race. After that I did a couple of Savage Races but I haven’t done much else lately. It’s difficult for me to find a weekend where I can spend a whole day traveling to a race event. Since the CoViD ’19 outbreak has caused so many changes … Continue reading Virtual Spartan


Staying Healthy During Back To School Season

It’s always a good idea to take care of your health. But in the first couple months of the school year it’s even more important, even if you aren’t going to a school. The first few weeks of school are when students and teachers are suddenly shut in the same buildings as people they aren’t … Continue reading Staying Healthy During Back To School Season