Ouch, My Back!

One of my earliest back injuries that I can remember was in middle school. We were playing a modified version of hockey with a ball instead of a puck so it could be done in the gym. I don’t remember what caused me to fall, or really anything else about that day, but I vividly … Continue reading Ouch, My Back!

Staying Healthy During Back To School Season

It’s always a good idea to take care of your health. But in the first couple months of the school year it’s even more important, even if you aren’t going to a school. The first few weeks of school are when students and teachers are suddenly shut in the same buildings as people they aren’t … Continue reading Staying Healthy During Back To School Season